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眼动脱敏和再处理 (EMDR)
什么是 EMDR？
• 焦虑• 惊恐发作• 睡眠问题
•抑郁症•恐惧症•创伤后应激障碍•
• 强迫症• 季节性情感障碍 (SAD)
Authentic Balance Counseling is a counseling practice dedicated to helping people find balance and well-being in their lives. We specialize in a variety of approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), which is a therapy that helps to reduce symptoms of trauma and anxiety.
Our experienced counselors focus on providing a safe and supportive environment that allows clients to explore their emotions, thoughts, and behaviors so that they can work towards a more balanced and meaningful life.
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