Bachelor of Science in Psychology
Master in Clinical Mental Health Counseling

To schedule an appointment with R.E.L. call or send an email:
210-908-5627

Are you facing challenges with anxiety, family wounds, or relationship issues? With so many "uncertainties" all around you. I am here to provide support and understanding on your journey. I specialize in treating teens, and adults with depression, trauma, self-harm, grief, and life transitions (journeying from high school to college, college to career, or finding work life balance). I help my clients implement healthy coping skills, positive self-talk, and work towards a healthier you by using holistic therapy as well as other treatments including ACT, CBT, DBT, and Play/Activity Therapy.

If your anxiety, and stress are becoming too much, I believe trust and collaboration are essential in the therapeutic process. I provide a safe, nonjudgmental space to focus on your unique story and experience. I work with you to identify your strengths, set goals, and develop a plan of action. My goal is to be a source of encouragement and support.

The first step is the hardest but you are brave and fully supported. Its important to be seen, heard, and respected! I can improve your life and relationships. Together we can make sense of these overwhelming feelings in a space that doesn't feel like therapy. I am an advocate for BPOC, and LGBTQ communities. Lets have a session!