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Authentic Balance Counseling, PLLC
Professional Counseling & Mental Healthcare Services


The Professional Imperative to Read: Beyond Basic Literacy
Every word counts In today's fast-paced professional environment, there's a concerning trend of skimming documents and relying on quick...


Finding Your First Counseling Practicum Site: A Guide to Keeping Your Sanity (Mostly)
Picture this: You're in your counseling program, riding high on theories and role-plays, when suddenly it hits you – you need to find a...


Is Communication A Strength or Weakness?
Communication can be both a strength and a weakness, depending on the situation and the person involved. Effective communication is a...


School's is almost out, help!
School may be coming to an end, but there are still lots of things to look forward to over the summer! Consider planning a staycation...


The Importance of Reading Emails Consistently.
Reading emails is important because it allows you to stay informed about important updates, communicate effectively with colleagues and...


So your teen is in counseling...now what?
It is completely understandable to feel unsure of what to do next after your teen has started counseling. You may be worried that your...


How to maximize your luck...
One of the best ways to maximize your luck is to stay positive, remain open to new opportunities, and take action when you see an...


Is love all you really need?
Being in love is a beautiful thing, and it can undoubtedly bring a great deal of joy, peace, and contentment to your life. However, it is...


How to Create an Empowering Vision Board
Creating a vision board can be a great way to set goals, stay motivated, and achieve success. Here are some steps to help you get...


How to manage expectations for your New Year's Resolutions
Congratulations on setting New Year's Resolutions for yourself! Managing expectations is a key to success with any goal or resolution....
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